"Our mission is to reach out spread our knowledge on health, fitness and nutrition to everyone. We want to pass on our knowledge to help you get to your goals the correct way (the only way), there is no quick fix, no magic pill, no gimmicks and there are no fancy training methods to help you on your path, don't fall into that trap. We will give you the confidence with our experienced knowledge and passion each step of the way to accomplish your health goals."
So whether you're an athlete who wants to improve your game or a regular person who wants to feel healthier and feel good about the way you look we can help you and we can do it together.
Our facilities at Soma are state of the art and our training tools have been inspired by the leading health and fitness experts from the United States and around the world.
The gym has 4 areas The Multi Purpose Fitness Area, The Cardiovascular Training area, The New Conditioning and Functional Training Area and the Outdoor Training area.
- Strength and Conditioning Specialists
- Kettlebell Training
- Nutritional Consultations
- Event Training
- Allergy Testing
- Rehabilitation and injury prevention
- Female Trainers
- Sports Massage and Treatments
- Sports Rehabilitation
- Strength and Conditioning Classes
- Weight Loss Specialists
- Fat Stripping Circuits
- Pre and Post Pregnancy
- Boxing Circuits
- Metabolic Circuits
- Group sessions
- Core Training
- Boxing Classes
- Weight Loss Classes
