About Us

Soma Fitness training facility provides a friendly ambience that promotes the progression of healthy and active lifestyles for individuals of all ages and fitness levels. We are honored to serve you with our state-of-the-art facility and equipment, professional and accommodating trainers and innovative, motivating training methods designed to help you achieve the benefits of health and fitness into your everyday lifestyle.

Soma fitness is a private, fitness facility with 3 different training areas located in Hale, Altrincham. We provide private to group-private coaching and classes to individuals of all ages and fitness levels. We use functional training exercises to develop the most effective strength and conditioning programs. We have all types of clients from working mums, athletes, corporate executives, retired individuals, celebrities to professional and amateur athletes. Our strength and conditioning programs are customized to each individual to achieve the most effective solution to your own personal goals.

With many years of training experience in amateur, professional and recreational sports we are proud to have used the most effective exercise equipment which you may not find in many other exercise facilities.

We use the type of training methods and equipment which are designed to achieve the most effective results, with all of the state-of-the-art functional equipment:

Kettlebells (Russian style and competition style), Power Rack with control bar, Functional Cable machinery, Push Sleds, Pull Sleds, Battle ropes, Tires, Sledgehammers, Pull up bars, Dip Bars, Olympic Lifting equipment, Indian Clubs, Weighted Vests, Jungle gym, Olympic gym rings, Sandbags, Monkey Bars, Suspension Training Equipment, bike, concept 2 rower, cross trainer and running machine. Plyometric training tools (ie. Hurdles, Ladders, Boxes, Steps), Free weights (ie. dumbells, chains, Olympic bars, Barbell Plates, Resistance bands).Resistance Bands like the power puncher, power jumper, Medicine Balls, Slam Balls, Reaction Balls, Step Board and abdominal power wheels. Boxing Equipment: heavy bags, uppercut bags, speed Ball, boxing pads, Kick pads and Thai pads.